Shake and Bake

Workouts

Sunday 12/20/20 @ 2:36 PM
165kj
53rpm
38%
11mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 4:10 PM
✅
269kj
61rpm
42%
14mph
Thursday 7/23/20 @ 7:6 PM
✅
176kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:0 PM
98kj
59rpm
37%
12mph
Thursday 7/9/20 @ 7:14 PM
✅
155kj
67rpm
41%
15mph
30 min 90s Pop Ride
Cody Rigsby
Saturday 7/18/20 @ 2:1 PM
154kj
65rpm
41%
15mph
Monday 6/29/20 @ 7:3 PM
✅
151kj
61rpm
44%
14mph
30 min Pride Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:50 AM
147kj
66rpm
40%
15mph
Thursday 6/25/20 @ 1:32 AM
✅
107kj
69rpm
43%
15mph
20 min 80s Ride
Cody Rigsby
Saturday 6/20/20 @ 4:34 PM
103kj
75rpm
38%
15mph
Wednesday 5/20/20 @ 7:42 PM
82kj
63rpm
40%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 3:34 PM
✅
98kj
70rpm
39%
15mph
Monday 7/29/19 @ 7:2 PM
kj
rpm
%
0mph
45 min 90s Pop Ride
Cody Rigsby
Wednesday 7/31/19 @ 10:35 PM
✅
273kj
77rpm
40%
16mph
Friday 7/19/19 @ 4:37 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/23/19 @ 11:19 PM
✅
143kj
65rpm
41%
14mph
Sunday 5/26/19 @ 9:55 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Sunday 5/19/19 @ 4:43 PM
✅
362kj
74rpm
41%
16mph
Sunday 1/6/19 @ 11:13 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Sunday 5/27/18 @ 2:41 PM
✅
276kj
78rpm
39%
16mph

Workouts

60 min Epic Sing Along Ride: Holiday
Jenn Sherman
165 kj
Sunday 12/20/20
✅ 269 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
✅ 176 kj
Thursday 7/23/20
98 kj
Tuesday 7/21/20
30 min 90s Pop Ride
Cody Rigsby
✅ 155 kj
Thursday 7/9/20
154 kj
Saturday 7/18/20
30 min Pride Ride
Cody Rigsby
✅ 151 kj
Monday 6/29/20
147 kj
Tuesday 7/7/20
20 min 80s Ride
Cody Rigsby
✅ 107 kj
Thursday 6/25/20
103 kj
Saturday 6/20/20
20 min 2000s Ride
Cody Rigsby
82 kj
Wednesday 5/20/20
✅ 98 kj
Sunday 4/12/20
45 min 90s Pop Ride
Cody Rigsby
kj
Monday 7/29/19
✅ 273 kj
Wednesday 7/31/19
30 min Pop Ride
Cody Rigsby
kj
Friday 7/19/19
✅ 143 kj
Tuesday 7/23/19
60 min Pop Ride
Cody Rigsby
kj
Sunday 5/26/19
✅ 362 kj
Sunday 5/19/19
45 min Pop Ride
Cody Rigsby
kj
Sunday 1/6/19
✅ 276 kj
Sunday 5/27/18