Shake and Bake
Workouts
Monday 7/20/20 @ 6:37 PM
291kj
70rpm
44%
16mph
Tuesday 8/29/23 @ 10:16 AM
✅
299kj
74rpm
42%
17mph
Sunday 5/9/21 @ 6:27 PM
156kj
59rpm
39%
12mph
Sunday 5/9/21 @ 2:56 PM
✅
394kj
69rpm
51%
19mph
Thursday 3/11/21 @ 6:3 PM
155kj
53rpm
41%
12mph
Tuesday 2/9/21 @ 12:22 AM
✅
458kj
71rpm
53%
20mph
Tuesday 3/2/21 @ 1:10 AM
15kj
46rpm
30%
8mph
Tuesday 3/2/21 @ 1:13 AM
✅
54kj
83rpm
36%
16mph
Tuesday 3/2/21 @ 12:25 AM
136kj
68rpm
39%
14mph
Tuesday 3/2/21 @ 12:24 AM
✅
290kj
76rpm
50%
20mph
Tuesday 10/27/20 @ 12:45 AM
148kj
64rpm
42%
15mph
Monday 10/26/20 @ 11:23 PM
✅
279kj
73rpm
50%
19mph
Monday 8/10/20 @ 7:1 PM
229kj
67rpm
41%
14mph
Saturday 3/21/20 @ 2:29 PM
✅
365kj
74rpm
47%
18mph
Saturday 7/25/20 @ 5:33 PM
288kj
72rpm
43%
16mph
Wednesday 7/22/20 @ 11:27 PM
✅
438kj
71rpm
52%
20mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Saturday 7/4/20 @ 1:12 PM
✅
433kj
65rpm
55%
19mph
Saturday 6/6/20 @ 3:0 PM
209kj
72rpm
38%
14mph
Monday 4/6/20 @ 10:27 PM
✅
378kj
76rpm
47%
18mph
Workouts
156
kj
Sunday 5/9/21
155
kj
Thursday 3/11/21
221
kj
Saturday 7/4/20
209
kj
Saturday 6/6/20