Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:23 AM
✅
125kj
80rpm
44%
18mph
Sunday 9/13/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 12:45 PM
✅
164kj
80rpm
45%
18mph
Thursday 9/10/20 @ 1:53 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 12:0 PM
✅
230kj
76rpm
44%
18mph
Wednesday 11/6/19 @ 2:9 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 2:9 PM
✅
227kj
74rpm
46%
18mph
Friday 7/17/20 @ 1:18 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 1:4 PM
✅
210kj
70rpm
55%
20mph
Thursday 6/4/20 @ 1:38 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:12 PM
✅
122kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 1:36 PM
✅
121kj
71rpm
42%
16mph
Monday 5/25/20 @ 5:50 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 9:25 PM
✅
138kj
79rpm
42%
17mph
Monday 10/15/18 @ 1:27 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:52 PM
✅
111kj
72rpm
41%
16mph
Sunday 5/10/20 @ 3:56 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 9:55 PM
✅
192kj
79rpm
40%
16mph
Tuesday 10/15/19 @ 9:53 PM
kj
rpm
%
0mph