Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:25 AM
✅
222kj
72rpm
46%
18mph
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Monday 3/14/22 @ 8:2 PM
✅
239kj
79rpm
44%
18mph
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Wednesday 2/9/22 @ 11:30 AM
✅
124kj
64rpm
52%
18mph
Friday 12/24/21 @ 12:47 PM
113kj
64rpm
48%
17mph
Friday 4/10/20 @ 7:48 PM
181kj
75rpm
41%
16mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Thursday 11/25/21 @ 12:59 PM
✅
421kj
81rpm
46%
19mph
Thursday 11/25/21 @ 12:58 PM
298kj
77rpm
41%
17mph
Saturday 4/11/20 @ 1:26 PM
105kj
73rpm
39%
15mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Tuesday 5/19/20 @ 1:31 PM
✅
203kj
85rpm
39%
17mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Monday 4/6/20 @ 9:5 PM
160kj
72rpm
40%
15mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Sunday 1/19/20 @ 3:18 PM
175kj
73rpm
41%
16mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Friday 1/3/20 @ 9:59 PM
207kj
70rpm
44%
16mph
Sunday 1/5/20 @ 2:28 PM
✅
234kj
67rpm
47%
17mph
Workouts
191
kj
Saturday 12/25/21
113
kj
Friday 12/24/21
181
kj
Friday 4/10/20
298
kj
Thursday 11/25/21
185
kj
Saturday 5/16/20
175
kj
Sunday 1/19/20