Shake and Bake
Workouts
Sunday 7/17/22 @ 1:6 PM
✅
214kj
67rpm
48%
17mph
Friday 11/11/22 @ 9:46 PM
203kj
74rpm
42%
17mph
Saturday 9/26/20 @ 12:28 PM
82kj
78rpm
45%
18mph
Friday 1/15/21 @ 3:44 PM
✅
84kj
82rpm
43%
19mph
Friday 1/8/21 @ 3:17 PM
✅
171kj
83rpm
43%
19mph
Friday 7/12/19 @ 10:0 PM
104kj
88rpm
33%
15mph
Tuesday 12/29/20 @ 2:20 PM
✅
173kj
83rpm
44%
19mph
Tuesday 12/29/20 @ 4:53 PM
160kj
89rpm
40%
18mph
Saturday 5/23/20 @ 2:31 PM
132kj
72rpm
44%
17mph
Thursday 11/21/19 @ 10:18 PM
✅
166kj
80rpm
45%
18mph
Friday 1/3/20 @ 9:59 PM
207kj
70rpm
44%
16mph
Thursday 1/9/20 @ 11:9 PM
✅
269kj
72rpm
47%
18mph
Workouts
203
kj
Friday 11/11/22
160
kj
Tuesday 12/29/20