Shake and Bake
Workouts
Friday 6/24/22 @ 3:53 PM
93kj
57rpm
59%
19mph
Thursday 7/30/20 @ 2:41 PM
✅
150kj
87rpm
53%
23mph
Wednesday 6/2/21 @ 9:20 AM
132kj
73rpm
48%
18mph
Saturday 9/28/19 @ 3:15 PM
✅
160kj
83rpm
47%
20mph
Friday 4/23/21 @ 11:59 AM
488kj
86rpm
41%
18mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Saturday 4/24/21 @ 10:22 AM
359kj
85rpm
42%
18mph
Friday 4/23/21 @ 12:50 AM
✅
403kj
83rpm
44%
19mph
Sunday 4/12/20 @ 1:41 PM
93kj
87rpm
37%
16mph
Saturday 5/30/20 @ 1:15 PM
✅
123kj
87rpm
41%
18mph
Sunday 1/24/21 @ 1:47 PM
362kj
71rpm
47%
18mph
Saturday 10/26/19 @ 3:44 PM
✅
376kj
77rpm
45%
18mph
Wednesday 7/29/20 @ 12:21 PM
295kj
64rpm
56%
20mph
Sunday 11/1/20 @ 2:30 AM
✅
390kj
85rpm
50%
22mph
Saturday 11/21/20 @ 1:40 PM
✅
524kj
86rpm
43%
19mph
Monday 11/23/20 @ 4:14 AM
501kj
76rpm
46%
18mph
Saturday 7/11/20 @ 1:16 PM
✅
174kj
74rpm
48%
19mph
Saturday 7/11/20 @ 1:16 PM
148kj
79rpm
42%
18mph
Wednesday 6/10/20 @ 2:49 PM
✅
55kj
79rpm
38%
16mph
Saturday 11/9/19 @ 2:48 PM
48kj
79rpm
35%
15mph
Workouts
488
kj
Friday 4/23/21
359
kj
Saturday 4/24/21
501
kj
Monday 11/23/20
148
kj
Saturday 7/11/20