Shake and Bake

Workouts

Tuesday 2/28/23 @ 12:25 AM
212kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/25/23 @ 3:30 AM
363kj
66rpm
59%
21mph
Wednesday 2/1/23 @ 12:28 AM
206kj
73rpm
43%
17mph
30 min Hip Hop Ride
Cody Rigsby
Friday 2/3/23 @ 3:20 AM
361kj
68rpm
57%
21mph
Tuesday 5/31/22 @ 3:26 PM
160kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 4:35 AM
270kj
68rpm
60%
22mph
Wednesday 1/5/22 @ 2:54 PM
152kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 5:15 AM
297kj
74rpm
59%
23mph
Friday 9/11/20 @ 5:25 PM
235kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
480kj
76rpm
60%
24mph
Monday 8/10/20 @ 5:45 PM
159kj
77rpm
45%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 8/6/20 @ 10:37 PM
287kj
64rpm
64%
22mph
Saturday 7/18/20 @ 5:33 PM
242kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/27/19 @ 5:21 PM
219kj
67rpm
48%
17mph
Wednesday 5/27/20 @ 7:37 PM
294kj
76rpm
41%
17mph
45 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:21 AM
295kj
63rpm
48%
16mph
Monday 2/10/20 @ 8:15 PM
242kj
74rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:55 PM
220kj
59rpm
52%
17mph
Thursday 1/2/20 @ 9:53 PM
240kj
76rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:50 PM
224kj
63rpm
51%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
212 kj
Tuesday 2/28/23
363 kj
Saturday 2/25/23
30 min Hip Hop Ride
Cody Rigsby
206 kj
Wednesday 2/1/23
361 kj
Friday 2/3/23
20 min Pop Ride
Cody Rigsby
160 kj
Tuesday 5/31/22
270 kj
Thursday 6/9/22
20 min Pop Ride
Cody Rigsby
152 kj
Wednesday 1/5/22
297 kj
Monday 12/6/21
30 min XOXO, Cody
Cody Rigsby
235 kj
Friday 9/11/20
480 kj
Thursday 9/10/20
20 min Groove Ride
Cody Rigsby
159 kj
Monday 8/10/20
287 kj
Thursday 8/6/20
30 min Pop Ride
Cody Rigsby
242 kj
Saturday 7/18/20
219 kj
Wednesday 11/27/19
45 min BHM Celebration Ride
Cody Rigsby
294 kj
Wednesday 5/27/20
295 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
242 kj
Monday 2/10/20
220 kj
Friday 2/7/20
30 min Live DJ Ride
Cody Rigsby
240 kj
Thursday 1/2/20
224 kj
Friday 12/27/19