Shake and Bake
VS
Workouts
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Thursday 6/30/22 @ 12:26 PM
254kj
56rpm
37%
12mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Sunday 11/13/22 @ 4:37 PM
239kj
90rpm
39%
18mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Sunday 2/20/22 @ 6:24 PM
584kj
88rpm
43%
20mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Sunday 4/9/23 @ 7:8 PM
409kj
87rpm
43%
19mph
Monday 1/31/22 @ 1:37 PM
✅
705kj
86rpm
54%
24mph
Sunday 1/30/22 @ 6:27 PM
535kj
84rpm
48%
21mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Wednesday 9/22/21 @ 11:56 AM
314kj
88rpm
45%
20mph
Monday 8/20/18 @ 11:57 AM
✅
702kj
91rpm
52%
24mph
Monday 8/20/18 @ 11:53 AM
599kj
84rpm
53%
22mph
Monday 3/26/18 @ 11:50 AM
✅
707kj
93rpm
51%
24mph
Monday 3/26/18 @ 11:55 AM
574kj
93rpm
46%
22mph
Friday 9/29/17 @ 11:57 AM
✅
676kj
84rpm
54%
23mph
Friday 9/29/17 @ 11:55 AM
605kj
78rpm
55%
22mph
Saturday 3/4/17 @ 4:58 PM
288kj
89rpm
52%
23mph
Monday 1/9/17 @ 12:30 AM
✅
336kj
81rpm
59%
24mph
angieverb
213
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
Workouts
254
kj
Thursday 6/30/22
239
kj
Sunday 11/13/22
584
kj
Sunday 2/20/22
409
kj
Sunday 4/9/23
535
kj
Sunday 1/30/22
314
kj
Wednesday 9/22/21