Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Tuesday 7/20/21 @ 12:1 PM
228kj
80rpm
42%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 2/21/23 @ 12:47 PM
229kj
81rpm
42%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 5/1/19 @ 12:48 PM
214kj
79rpm
41%
17mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Friday 2/7/20 @ 12:32 PM
172kj
70rpm
44%
17mph
Wednesday 11/13/19 @ 12:59 PM
✅
752kj
90rpm
53%
24mph
Wednesday 11/13/19 @ 1:1 PM
313kj
62rpm
50%
17mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Friday 8/23/19 @ 4:2 PM
✅
220kj
70rpm
46%
18mph
Friday 7/19/19 @ 2:27 PM
✅
342kj
96rpm
51%
24mph
Friday 8/16/19 @ 1:3 PM
137kj
74rpm
43%
17mph
Monday 9/3/18 @ 12:8 PM
✅
217kj
90rpm
51%
23mph
Sunday 6/23/19 @ 2:15 PM
114kj
55rpm
55%
18mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 12:24 PM
359kj
79rpm
43%
18mph
Monday 12/17/18 @ 12:58 PM
✅
669kj
87rpm
51%
23mph
Monday 12/17/18 @ 1:0 PM
394kj
67rpm
51%
19mph
Workouts
214
kj
Wednesday 5/1/19
313
kj
Wednesday 11/13/19
172
kj
Saturday 7/27/19