Shake and Bake
Workouts
Thursday 3/7/24 @ 10:43 AM
✅
435kj
87rpm
52%
23mph
Thursday 3/7/24 @ 11:2 AM
291kj
84rpm
45%
20mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 10/6/22 @ 9:39 AM
484kj
87rpm
45%
20mph
Saturday 12/9/23 @ 10:56 AM
✅
1374kj
85rpm
54%
24mph
Saturday 12/9/23 @ 11:10 AM
912kj
82rpm
46%
20mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Saturday 7/15/23 @ 10:28 AM
588kj
84rpm
45%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Wednesday 1/26/22 @ 10:22 AM
450kj
88rpm
44%
20mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Tuesday 8/25/20 @ 10:53 AM
259kj
86rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 12/13/21 @ 10:19 AM
448kj
84rpm
45%
20mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 7/9/22 @ 9:51 AM
635kj
87rpm
46%
20mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 5/5/21 @ 9:56 AM
258kj
89rpm
41%
19mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 4/6/20 @ 10:33 AM
74kj
73rpm
38%
15mph
Workouts
291
kj
Thursday 3/7/24
912
kj
Saturday 12/9/23
588
kj
Saturday 7/15/23
258
kj
Wednesday 5/5/21