Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 8/6/20 @ 12:14 PM
213kj
92rpm
37%
17mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Thursday 8/13/20 @ 1:20 PM
204kj
89rpm
30%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 7/19/20 @ 12:14 PM
289kj
87rpm
35%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 4/7/20 @ 2:50 AM
40kj
74rpm
35%
13mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/25/19 @ 2:21 AM
214kj
75rpm
44%
17mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Tuesday 1/7/20 @ 1:23 PM
66kj
73rpm
32%
12mph
Wednesday 11/6/19 @ 2:53 PM
✅
314kj
89rpm
52%
24mph
Tuesday 11/12/19 @ 8:56 PM
112kj
86rpm
35%
16mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 6/4/19 @ 7:26 PM
203kj
81rpm
40%
17mph
Workouts
300
kj
Thursday 10/8/20
213
kj
Thursday 8/6/20