Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 10/7/22 @ 12:19 PM
197kj
82rpm
39%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 9/20/20 @ 3:12 PM
428kj
86rpm
39%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 8/30/21 @ 8:59 PM
498kj
80rpm
45%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 4:1 PM
193kj
84rpm
38%
16mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Tuesday 8/23/22 @ 3:18 PM
208kj
80rpm
41%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 9/19/22 @ 1:53 AM
317kj
81rpm
41%
17mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Friday 11/5/21 @ 3:45 PM
117kj
72rpm
34%
13mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Sunday 6/6/21 @ 3:57 PM
418kj
72rpm
43%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 2:41 PM
551kj
82rpm
41%
18mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Saturday 10/31/20 @ 4:24 PM
131kj
88rpm
37%
17mph
Workouts
197
kj
Friday 10/7/22
428
kj
Sunday 9/20/20
498
kj
Monday 8/30/21
193
kj
Tuesday 4/20/21
208
kj
Tuesday 8/23/22
317
kj
Monday 9/19/22
551
kj
Friday 2/5/21
131
kj
Saturday 10/31/20