Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 5:25 PM
302kj
89rpm
44%
20mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Sunday 11/5/23 @ 4:38 PM
202kj
85rpm
38%
17mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Monday 7/18/22 @ 10:44 PM
215kj
86rpm
39%
17mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 10/7/20 @ 8:11 PM
284kj
90rpm
43%
19mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/6/21 @ 12:58 PM
307kj
86rpm
45%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 8/21/18 @ 11:31 AM
413kj
84rpm
44%
19mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Sunday 1/19/20 @ 9:27 PM
298kj
88rpm
45%
20mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Sunday 7/14/19 @ 9:30 PM
297kj
87rpm
44%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Wednesday 1/3/18 @ 11:17 PM
455kj
85rpm
46%
20mph
Workouts
202
kj
Sunday 11/5/23
215
kj
Monday 7/18/22
kj
Sunday 4/28/19
284
kj
Wednesday 10/7/20
307
kj
Saturday 2/6/21
413
kj
Tuesday 8/21/18