Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 6/19/20 @ 3:30 PM
190kj
83rpm
38%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 6/25/20 @ 3:3 PM
166kj
87rpm
36%
16mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 4/25/20 @ 2:44 PM
339kj
81rpm
38%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 4/7/19 @ 6:56 PM
53kj
97rpm
32%
15mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Thursday 1/31/19 @ 12:5 AM
219kj
88rpm
33%
15mph
Workouts
594
kj
Saturday 6/20/20
137
kj
Saturday 4/24/21
190
kj
Friday 6/19/20
196
kj
Sunday 5/24/20
151
kj
Friday 7/26/19
401
kj
Saturday 2/9/19
166
kj
Thursday 6/25/20
219
kj
Thursday 1/31/19