Shake and Bake
Workouts
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Monday 6/28/21 @ 9:56 AM
312kj
93rpm
43%
20mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Monday 10/2/23 @ 10:1 AM
408kj
85rpm
43%
19mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Sunday 9/22/19 @ 1:34 PM
480kj
94rpm
39%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 12/7/20 @ 10:55 AM
452kj
99rpm
40%
20mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Friday 9/16/22 @ 10:16 AM
413kj
85rpm
44%
19mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 7/3/22 @ 1:7 PM
301kj
92rpm
42%
19mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Monday 2/21/22 @ 11:7 AM
132kj
89rpm
42%
18mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Monday 12/28/20 @ 11:46 AM
303kj
92rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/7/20 @ 1:10 PM
4kj
24rpm
33%
4mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/4/20 @ 10:57 AM
423kj
98rpm
40%
19mph
Workouts
408
kj
Monday 10/2/23
480
kj
Sunday 9/22/19
413
kj
Friday 9/16/22
4
kj
Saturday 11/7/20
423
kj
Wednesday 11/4/20