Shake and Bake
Workouts
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 10/28/23 @ 10:55 AM
731kj
73rpm
42%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 11/25/22 @ 11:18 AM
171kj
75rpm
38%
15mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Friday 1/27/23 @ 12:43 PM
167kj
78rpm
37%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 5/7/21 @ 12:18 PM
608kj
76rpm
45%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 2/25/21 @ 10:29 AM
212kj
82rpm
40%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 9/10/19 @ 9:45 AM
322kj
85rpm
40%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 7/17/19 @ 9:58 AM
340kj
84rpm
40%
17mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Wednesday 5/29/19 @ 9:35 AM
199kj
80rpm
40%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 7/15/18 @ 10:34 AM
184kj
74rpm
42%
16mph
Workouts
731
kj
Saturday 10/28/23
167
kj
Friday 1/27/23
608
kj
Friday 5/7/21
212
kj
Thursday 2/25/21
322
kj
Tuesday 9/10/19
199
kj
Wednesday 5/29/19