Shake and Bake
Workouts
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 7/1/23 @ 11:7 AM
454kj
77rpm
48%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/18/20 @ 8:20 PM
654kj
85rpm
47%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 5/17/20 @ 9:6 PM
671kj
80rpm
50%
21mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Thursday 11/18/21 @ 12:47 PM
314kj
85rpm
46%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 12/7/19 @ 5:2 PM
375kj
86rpm
41%
18mph
Wednesday 5/12/21 @ 10:2 AM
✅
150kj
88rpm
52%
23mph
Monday 5/24/21 @ 10:39 AM
116kj
71rpm
54%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 3:57 PM
903kj
79rpm
52%
21mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Friday 10/16/20 @ 10:20 AM
437kj
79rpm
47%
19mph
Friday 7/31/20 @ 10:59 AM
✅
488kj
90rpm
53%
24mph
Wednesday 8/5/20 @ 8:51 PM
330kj
79rpm
48%
20mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Sunday 5/12/19 @ 2:42 PM
387kj
84rpm
40%
17mph
Workouts
454
kj
Saturday 7/1/23
654
kj
Friday 9/18/20
671
kj
Sunday 5/17/20
314
kj
Thursday 11/18/21
375
kj
Saturday 12/7/19
903
kj
Sunday 2/7/21
437
kj
Friday 10/16/20
330
kj
Wednesday 8/5/20