Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 11/9/22 @ 10:30 AM
550kj
89rpm
47%
21mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 5/24/21 @ 10:8 PM
644kj
90rpm
51%
23mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 10/12/20 @ 10:42 AM
856kj
88rpm
52%
23mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 1/22/22 @ 11:56 AM
790kj
88rpm
50%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 10/18/20 @ 10:10 AM
786kj
84rpm
52%
22mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/10/20 @ 10:23 AM
620kj
86rpm
52%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 7/25/20 @ 5:45 PM
807kj
86rpm
51%
22mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Sunday 9/1/19 @ 9:40 AM
476kj
83rpm
48%
20mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 5/3/20 @ 12:12 PM
388kj
104rpm
44%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 2/17/20 @ 3:12 PM
751kj
86rpm
50%
22mph
Workouts
550
kj
Wednesday 11/9/22
790
kj
Saturday 1/22/22
786
kj
Sunday 10/18/20
807
kj
Saturday 7/25/20
476
kj
Sunday 9/1/19
388
kj
Sunday 5/3/20
751
kj
Monday 2/17/20