Shake and Bake

Workouts

Sunday 11/29/20 @ 4:58 PM
βœ…
256kj
63rpm
53%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:56 PM
171kj
76rpm
40%
16mph
Monday 10/5/20 @ 11:14 AM
βœ…
217kj
66rpm
48%
18mph
30 min Country Happy Hour Ride
Hannah Corbin
Monday 10/5/20 @ 11:15 AM
184kj
79rpm
40%
16mph
Monday 7/27/20 @ 11:56 AM
βœ…
217kj
73rpm
44%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 7/27/20 @ 11:56 AM
179kj
76rpm
40%
16mph
Monday 7/13/20 @ 3:29 PM
βœ…
232kj
76rpm
44%
18mph
30 min Low Impact Ride
Hannah Corbin
Monday 7/13/20 @ 3:29 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 11:15 AM
βœ…
212kj
76rpm
43%
17mph
30 min Low Impact Ride
Denis Morton
Monday 6/8/20 @ 11:14 AM
146kj
79rpm
35%
15mph
Friday 5/29/20 @ 11:15 AM
βœ…
205kj
71rpm
44%
17mph
30 min Low Impact Ride
Robin ArzΓ³n
Friday 5/29/20 @ 11:15 AM
128kj
82rpm
33%
14mph
Wednesday 5/13/20 @ 11:0 AM
βœ…
237kj
71rpm
47%
18mph
30 min Climb Ride: Live from Home
Ben Alldis
Wednesday 5/13/20 @ 10:59 AM
203kj
74rpm
43%
17mph
Saturday 12/29/18 @ 8:24 PM
βœ…
293kj
77rpm
48%
20mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/29/18 @ 8:23 PM
192kj
79rpm
41%
17mph
Saturday 10/20/18 @ 2:58 PM
βœ…
182kj
72rpm
50%
19mph
20 min Groove Ride
Emma Lovewell
Saturday 10/20/18 @ 2:59 PM
127kj
76rpm
42%
17mph
Sunday 11/11/18 @ 4:24 PM
βœ…
271kj
75rpm
48%
19mph
30 min Low Impact Ride
Alex Toussaint
Sunday 11/11/18 @ 4:22 PM
134kj
78rpm
34%
14mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 256 kj
Sunday 11/29/20
171 kj
Sunday 11/29/20
30 min Country Happy Hour Ride
Hannah Corbin
βœ… 217 kj
Monday 10/5/20
184 kj
Monday 10/5/20
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 217 kj
Monday 7/27/20
179 kj
Monday 7/27/20
30 min Low Impact Ride
Hannah Corbin
βœ… 232 kj
Monday 7/13/20
kj
Monday 7/13/20
30 min Low Impact Ride
Denis Morton
βœ… 212 kj
Monday 6/8/20
146 kj
Monday 6/8/20
30 min Low Impact Ride
Robin ArzΓ³n
βœ… 205 kj
Friday 5/29/20
128 kj
Friday 5/29/20
30 min Climb Ride: Live from Home
Ben Alldis
βœ… 237 kj
Wednesday 5/13/20
203 kj
Wednesday 5/13/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 293 kj
Saturday 12/29/18
192 kj
Saturday 12/29/18
20 min Groove Ride
Emma Lovewell
βœ… 182 kj
Saturday 10/20/18
127 kj
Saturday 10/20/18
30 min Low Impact Ride
Alex Toussaint
βœ… 271 kj
Sunday 11/11/18
134 kj
Sunday 11/11/18