Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:30 PM
✅
256kj
81rpm
44%
19mph
Wednesday 11/9/22 @ 8:55 PM
127kj
73rpm
35%
14mph
Friday 5/6/22 @ 1:13 PM
✅
392kj
85rpm
43%
19mph
Sunday 2/13/22 @ 12:5 PM
307kj
77rpm
42%
17mph
Thursday 3/3/22 @ 5:42 PM
✅
315kj
83rpm
48%
20mph
Wednesday 3/2/22 @ 3:6 PM
183kj
78rpm
40%
16mph
Friday 2/4/22 @ 1:50 PM
✅
219kj
84rpm
40%
18mph
Tuesday 2/22/22 @ 2:8 PM
120kj
77rpm
33%
14mph
Thursday 12/23/21 @ 2:22 PM
✅
241kj
87rpm
49%
21mph
Saturday 2/19/22 @ 11:29 PM
66kj
63rpm
36%
13mph
Monday 12/13/21 @ 2:0 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 12:55 PM
✅
214kj
83rpm
41%
17mph
Saturday 9/4/21 @ 1:35 PM
✅
163kj
84rpm
48%
21mph
Thursday 9/2/21 @ 8:3 PM
71kj
69rpm
38%
14mph
Wednesday 7/14/21 @ 11:59 AM
✅
192kj
81rpm
47%
20mph
Thursday 7/15/21 @ 6:16 PM
119kj
73rpm
41%
16mph
Friday 6/4/21 @ 12:0 PM
✅
149kj
84rpm
46%
20mph
Tuesday 6/15/21 @ 11:1 AM
84kj
73rpm
40%
16mph
Friday 1/22/21 @ 1:38 PM
✅
294kj
85rpm
46%
20mph
Saturday 5/15/21 @ 6:35 PM
130kj
74rpm
36%
14mph
Workouts
119
kj
Thursday 7/15/21