Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 10:59 AM
81kj
68rpm
36%
14mph
Tuesday 9/7/21 @ 11:9 PM
✅
148kj
95rpm
37%
18mph
Friday 1/22/21 @ 1:49 PM
175kj
77rpm
39%
16mph
Friday 2/5/21 @ 1:19 AM
✅
317kj
92rpm
43%
20mph
Tuesday 8/25/20 @ 1:6 PM
145kj
73rpm
37%
15mph
Sunday 8/9/20 @ 1:29 PM
✅
289kj
86rpm
45%
20mph
Tuesday 12/24/19 @ 2:55 PM
192kj
81rpm
39%
17mph
Saturday 12/21/19 @ 10:0 PM
✅
284kj
96rpm
41%
19mph
Wednesday 11/27/19 @ 1:45 PM
195kj
76rpm
41%
17mph
Saturday 11/23/19 @ 1:6 AM
✅
313kj
86rpm
46%
20mph
Wednesday 1/16/19 @ 10:21 AM
300kj
77rpm
41%
17mph
Thursday 1/3/19 @ 10:50 AM
✅
326kj
79rpm
43%
17mph
Saturday 1/5/19 @ 1:3 PM
234kj
81rpm
36%
16mph
Saturday 1/5/19 @ 12:54 PM
✅
240kj
85rpm
35%
15mph
Thursday 11/1/18 @ 9:22 PM
240kj
69rpm
40%
15mph
Sunday 10/28/18 @ 9:3 PM
✅
337kj
82rpm
42%
18mph
Saturday 10/27/18 @ 1:0 PM
✅
306kj
76rpm
41%
17mph
Saturday 10/27/18 @ 1:0 PM
304kj
87rpm
38%
17mph
Saturday 12/3/16 @ 2:31 PM
278kj
75rpm
42%
16mph
Sunday 8/5/18 @ 3:1 PM
✅
283kj
85rpm
38%
16mph
angie_spins
Brooklyn #JFDI
16
VS
greenandgrowing
Next Run - Best Run
105
🔥
Workouts
195
kj
Wednesday 11/27/19
300
kj
Wednesday 1/16/19
234
kj
Saturday 1/5/19