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Shake and Bake
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
17
Beat angie_l
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 12:7 PM
✅
478
kj
93
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/18/24 @ 1:56 PM
379
kj
85
rpm
42
%
19
mph
Tuesday 1/31/23 @ 6:3 PM
✅
411
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 11:54 AM
351
kj
85
rpm
41
%
18
mph
Monday 1/18/21 @ 3:31 PM
✅
433
kj
90
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 6:20 PM
325
kj
87
rpm
39
%
17
mph
Sunday 8/16/20 @ 6:50 PM
✅
317
kj
88
rpm
46
%
20
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Wednesday 8/12/20 @ 11:29 PM
281
kj
89
rpm
43
%
19
mph
Monday 2/3/20 @ 1:49 PM
✅
386
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 1:2 PM
326
kj
83
rpm
41
%
18
mph
Monday 11/11/19 @ 5:59 PM
✅
418
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 4:9 PM
360
kj
87
rpm
38
%
18
mph
Sunday 10/13/19 @ 1:46 PM
202
kj
88
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 5:0 PM
✅
224
kj
88
rpm
46
%
21
mph
Sunday 6/23/19 @ 4:39 PM
✅
334
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 12:1 PM
327
kj
82
rpm
40
%
17
mph
Tuesday 3/27/18 @ 3:4 PM
✅
75
kj
79
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 11:45 PM
59
kj
83
rpm
38
%
16
mph
Sunday 6/10/18 @ 2:13 PM
✅
332
kj
85
rpm
48
%
21
mph
30 min Pride Ride
Denis Morton
View Class
Share
Tuesday 6/12/18 @ 1:23 PM
228
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
angie_l
Minneapolis #PZP #OG
200 🔥
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
17
Beat angie_l
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
478
kj
Friday 1/29/21
379
kj
Thursday 1/18/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Tuesday 1/31/23
351
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Monday 1/18/21
325
kj
Saturday 12/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
317
kj
Sunday 8/16/20
281
kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Monday 2/3/20
326
kj
Thursday 11/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Monday 11/11/19
360
kj
Monday 11/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
202
kj
Sunday 10/13/19
✅
224
kj
Sunday 10/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Sunday 6/23/19
327
kj
Wednesday 10/2/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Tuesday 3/27/18
59
kj
Monday 6/24/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
332
kj
Sunday 6/10/18
228
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts