Shake and Bake

Workouts

Thursday 5/4/23 @ 11:23 PM
140kj
37rpm
64%
13mph
20 min Hip Hop Ride
Robin ArzĂłn
Monday 9/11/23 @ 11:20 AM
✅
206kj
93rpm
42%
20mph
Monday 9/27/21 @ 2:52 PM
25kj
59rpm
33%
10mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 12:42 PM
✅
108kj
101rpm
40%
21mph
Thursday 5/11/23 @ 12:4 AM
158kj
43rpm
61%
15mph
20 min Hip Hop Ride
Camila RamĂłn
Friday 5/5/23 @ 11:26 AM
✅
249kj
93rpm
45%
22mph
Sunday 10/23/22 @ 2:51 PM
140kj
67rpm
38%
13mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/22/22 @ 5:26 PM
✅
370kj
90rpm
48%
22mph
Friday 9/30/22 @ 2:42 PM
119kj
27rpm
64%
10mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Sunday 9/11/22 @ 4:33 PM
✅
246kj
98rpm
44%
22mph
Tuesday 3/16/21 @ 12:34 AM
155kj
43rpm
52%
12mph
30 min Hip Hop Ride
Kendall Toole
Thursday 9/22/22 @ 11:4 AM
✅
364kj
95rpm
45%
21mph
Wednesday 9/22/21 @ 11:28 PM
✅
339kj
31rpm
87%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
Thursday 6/3/21 @ 1:42 AM
141kj
52rpm
37%
10mph
45 min Hip Hop Ride
Kendall Toole
Thursday 9/2/21 @ 11:14 AM
✅
535kj
101rpm
42%
21mph
Monday 6/14/21 @ 11:30 PM
249kj
38rpm
66%
15mph
30 min Club Bangers Ride
Alex Toussaint
Monday 6/14/21 @ 11:27 PM
✅
334kj
104rpm
40%
21mph
Wednesday 5/19/21 @ 11:6 PM
105kj
48rpm
42%
10mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:26 PM
✅
331kj
107rpm
40%
21mph

Workouts

20 min Hip Hop Ride
Robin ArzĂłn
140 kj
Thursday 5/4/23
✅ 206 kj
Monday 9/11/23
10 min Low Impact Ride
Kendall Toole
25 kj
Monday 9/27/21
✅ 108 kj
Sunday 6/20/21
20 min Hip Hop Ride
Camila RamĂłn
158 kj
Thursday 5/11/23
✅ 249 kj
Friday 5/5/23
30 min Club Bangers Ride
Alex Toussaint
140 kj
Sunday 10/23/22
✅ 370 kj
Saturday 10/22/22
20 min 2000s Hip Hop Ride
Hannah Frankson
119 kj
Friday 9/30/22
✅ 246 kj
Sunday 9/11/22
30 min Hip Hop Ride
Kendall Toole
155 kj
Tuesday 3/16/21
✅ 364 kj
Thursday 9/22/22
30 min Beyoncé Ride
Ally Love
✅ 339 kj
Wednesday 9/22/21
197 kj
Saturday 11/14/20
45 min Hip Hop Ride
Kendall Toole
141 kj
Thursday 6/3/21
✅ 535 kj
Thursday 9/2/21
30 min Club Bangers Ride
Alex Toussaint
249 kj
Monday 6/14/21
✅ 334 kj
Monday 6/14/21
30 min Hip Hop Ride
Alex Toussaint
105 kj
Wednesday 5/19/21
✅ 331 kj
Monday 5/17/21