Shake and Bake

Workouts

Monday 3/18/24 @ 5:10 PM
41kj
51rpm
38%
11mph
15 min Vinyl Vault Ride
Hannah Corbin
Sunday 2/20/22 @ 11:27 PM
68kj
62rpm
41%
14mph
Thursday 8/4/22 @ 8:10 PM
54kj
62rpm
37%
13mph
15 min Low Impact Ride
Jess King
Friday 7/15/22 @ 12:12 AM
115kj
80rpm
42%
18mph
Tuesday 5/3/22 @ 4:35 PM
40kj
65rpm
38%
13mph
10 min Low Impact Ride
Robin Arzón
Sunday 5/15/22 @ 8:0 PM
40kj
74rpm
34%
14mph
Sunday 8/22/21 @ 4:22 PM
98kj
66rpm
41%
15mph
20 min Latin Ride
Jess King
Tuesday 8/17/21 @ 11:20 PM
152kj
89rpm
40%
18mph
Friday 8/20/21 @ 7:48 PM
64kj
72rpm
36%
14mph
15 min Low Impact Ride
Jess King
Friday 8/6/21 @ 8:40 PM
125kj
78rpm
45%
19mph
Friday 7/9/21 @ 8:53 PM
134kj
62rpm
43%
14mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:58 PM
345kj
76rpm
53%
21mph
Monday 10/26/20 @ 3:28 PM
112kj
55rpm
42%
13mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:29 PM
396kj
65rpm
63%
22mph
Wednesday 5/13/20 @ 6:20 PM
139kj
67rpm
41%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 5:8 PM
288kj
62rpm
56%
19mph
Wednesday 4/15/20 @ 4:25 PM
92kj
63rpm
42%
14mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 7:52 PM
198kj
62rpm
57%
20mph
Saturday 10/26/19 @ 6:0 PM
164kj
65rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 8:55 PM
359kj
69rpm
57%
21mph

Workouts

15 min Vinyl Vault Ride
Hannah Corbin
41 kj
Monday 3/18/24
68 kj
Sunday 2/20/22
15 min Low Impact Ride
Jess King
54 kj
Thursday 8/4/22
115 kj
Friday 7/15/22
10 min Low Impact Ride
Robin Arzón
40 kj
Tuesday 5/3/22
40 kj
Sunday 5/15/22
20 min Latin Ride
Jess King
98 kj
Sunday 8/22/21
152 kj
Tuesday 8/17/21
15 min Low Impact Ride
Jess King
64 kj
Friday 8/20/21
125 kj
Friday 8/6/21
30 min Together We Ride
Robin Arzón
134 kj
Friday 7/9/21
345 kj
Friday 7/9/21
30 min Movie Buff Ride
Kendall Toole
112 kj
Monday 10/26/20
396 kj
Monday 10/26/20
30 min Together We Ride: Live from Home
Robin Arzón
139 kj
Wednesday 5/13/20
288 kj
Sunday 5/10/20
20 min Feel Good Ride
Ally Love
92 kj
Wednesday 4/15/20
198 kj
Sunday 4/12/20
30 min The Jess King Experience
Jess King
164 kj
Saturday 10/26/19
359 kj
Friday 10/25/19