Shake and Bake
Workouts
Thursday 4/16/20 @ 1:50 PM
193kj
80rpm
33%
14mph
Thursday 2/20/20 @ 7:37 PM
✅
251kj
83rpm
36%
16mph
Thursday 3/26/20 @ 1:54 PM
✅
124kj
65rpm
38%
13mph
Sunday 3/29/20 @ 3:42 PM
0kj
0rpm
25%
0mph
Monday 2/4/19 @ 10:18 AM
227kj
81rpm
35%
15mph
Monday 6/24/19 @ 3:32 PM
✅
265kj
82rpm
37%
16mph
Wednesday 8/22/18 @ 6:11 PM
137kj
73rpm
43%
17mph
Monday 5/6/19 @ 2:50 PM
✅
163kj
73rpm
47%
18mph
Monday 11/12/18 @ 12:56 PM
213kj
79rpm
35%
15mph
Thursday 2/28/19 @ 5:56 PM
✅
223kj
81rpm
35%
15mph
Monday 11/19/18 @ 12:57 PM
232kj
75rpm
38%
15mph
Friday 2/22/19 @ 8:18 PM
✅
245kj
82rpm
36%
15mph
Tuesday 2/12/19 @ 10:22 AM
209kj
77rpm
35%
14mph
Tuesday 2/12/19 @ 6:5 PM
✅
238kj
83rpm
35%
15mph
Wednesday 12/5/18 @ 12:55 PM
202kj
78rpm
35%
14mph
Monday 1/28/19 @ 6:27 PM
✅
215kj
82rpm
34%
15mph
Monday 8/6/18 @ 12:4 PM
✅
109kj
66rpm
36%
13mph
Friday 11/30/18 @ 7:55 PM
82kj
79rpm
28%
11mph
Saturday 2/3/18 @ 10:15 PM
✅
95kj
65rpm
41%
14mph
Thursday 4/26/18 @ 6:25 PM
88kj
68rpm
39%
14mph
Workouts
193
kj
Thursday 4/16/20
213
kj
Monday 11/12/18
202
kj
Wednesday 12/5/18