Shake and Bake
Workouts
Friday 8/28/20 @ 2:31 PM
271kj
79rpm
35%
14mph
Monday 8/31/20 @ 9:43 PM
✅
533kj
87rpm
43%
19mph
Friday 5/10/19 @ 2:35 PM
228kj
77rpm
38%
15mph
Monday 8/26/19 @ 9:58 PM
✅
395kj
81rpm
45%
19mph
Wednesday 5/23/18 @ 5:7 PM
210kj
82rpm
33%
14mph
Wednesday 4/24/19 @ 8:43 PM
✅
434kj
88rpm
43%
19mph
Wednesday 4/11/18 @ 9:11 PM
226kj
69rpm
40%
15mph
Thursday 1/17/19 @ 10:5 PM
✅
391kj
78rpm
46%
19mph
Friday 11/30/18 @ 3:31 PM
214kj
76rpm
36%
15mph
Wednesday 1/16/19 @ 9:46 PM
✅
351kj
83rpm
42%
18mph
Thursday 12/20/18 @ 1:33 PM
118kj
75rpm
34%
13mph
Sunday 12/16/18 @ 7:41 PM
✅
279kj
87rpm
44%
19mph
Sunday 11/18/18 @ 2:53 PM
135kj
80rpm
34%
14mph
Friday 12/7/18 @ 10:7 AM
✅
229kj
87rpm
40%
18mph
Saturday 5/12/18 @ 10:34 PM
278kj
82rpm
34%
15mph
Saturday 5/12/18 @ 4:44 PM
✅
632kj
87rpm
46%
20mph
Monday 2/19/18 @ 12:50 PM
215kj
70rpm
38%
15mph
Tuesday 2/27/18 @ 11:12 AM
✅
405kj
77rpm
46%
19mph
Tuesday 1/16/18 @ 2:19 AM
120kj
83rpm
31%
14mph
Saturday 12/30/17 @ 3:38 PM
✅
253kj
86rpm
41%
19mph
Workouts
271
kj
Friday 8/28/20
210
kj
Wednesday 5/23/18
214
kj
Friday 11/30/18
135
kj
Sunday 11/18/18
278
kj
Saturday 5/12/18
120
kj
Tuesday 1/16/18