Shake and Bake
Workouts
Sunday 9/17/23 @ 2:12 PM
202kj
80rpm
35%
14mph
Wednesday 7/12/23 @ 3:33 PM
✅
456kj
79rpm
48%
20mph
Monday 10/25/21 @ 7:46 PM
96kj
72rpm
43%
17mph
Saturday 11/6/21 @ 2:54 PM
✅
140kj
82rpm
45%
19mph
Thursday 5/13/21 @ 12:7 PM
160kj
70rpm
40%
15mph
Friday 4/30/21 @ 3:27 PM
✅
402kj
78rpm
55%
22mph
Sunday 4/25/21 @ 2:13 PM
267kj
82rpm
33%
14mph
Tuesday 4/20/21 @ 3:42 PM
✅
668kj
84rpm
48%
21mph
Saturday 1/16/21 @ 11:5 PM
72kj
62rpm
36%
13mph
Tuesday 1/19/21 @ 3:18 PM
✅
197kj
76rpm
49%
20mph
Wednesday 4/22/20 @ 1:55 PM
163kj
78rpm
38%
15mph
Friday 4/24/20 @ 3:25 PM
✅
407kj
82rpm
54%
22mph
Thursday 1/16/20 @ 2:10 PM
220kj
73rpm
38%
15mph
Tuesday 2/4/20 @ 2:51 PM
✅
589kj
82rpm
53%
22mph
Friday 2/1/19 @ 1:26 PM
34kj
47rpm
45%
12mph
Tuesday 1/29/19 @ 3:3 PM
✅
139kj
77rpm
56%
23mph
Sunday 12/23/18 @ 4:9 PM
17kj
27rpm
29%
4mph
Tuesday 12/25/18 @ 3:4 PM
✅
234kj
86rpm
48%
21mph
Tuesday 10/24/17 @ 1:27 PM
176kj
62rpm
39%
13mph
Tuesday 10/24/17 @ 1:20 PM
✅
559kj
79rpm
53%
22mph
Workouts
202
kj
Sunday 9/17/23
267
kj
Sunday 4/25/21
72
kj
Saturday 1/16/21
163
kj
Wednesday 4/22/20
220
kj
Thursday 1/16/20