Shake and Bake
Workouts
Monday 2/19/24 @ 3:28 PM
259kj
87rpm
42%
19mph
Wednesday 10/12/22 @ 1:38 PM
✅
278kj
91rpm
41%
19mph
Wednesday 10/4/23 @ 10:1 PM
222kj
75rpm
44%
17mph
Thursday 10/13/22 @ 12:8 PM
✅
339kj
89rpm
47%
21mph
Thursday 7/2/20 @ 2:43 PM
✅
691kj
88rpm
47%
21mph
Saturday 7/29/23 @ 1:27 PM
657kj
88rpm
46%
21mph
Monday 9/7/20 @ 2:57 PM
✅
492kj
87rpm
47%
21mph
Monday 7/24/23 @ 12:22 PM
437kj
88rpm
43%
19mph
Tuesday 5/12/20 @ 9:58 PM
✅
285kj
88rpm
44%
19mph
Thursday 7/13/23 @ 1:6 PM
284kj
86rpm
44%
19mph
Sunday 4/17/22 @ 4:5 PM
✅
452kj
87rpm
45%
20mph
Monday 7/3/23 @ 2:11 PM
408kj
79rpm
44%
19mph
Monday 8/8/22 @ 10:9 PM
✅
413kj
92rpm
49%
22mph
Saturday 11/30/19 @ 7:8 PM
248kj
78rpm
45%
18mph
Wednesday 12/7/22 @ 11:58 PM
278kj
84rpm
45%
19mph
Friday 12/9/22 @ 5:26 PM
✅
342kj
85rpm
48%
21mph
Thursday 2/27/20 @ 6:2 PM
✅
443kj
81rpm
47%
19mph
Thursday 2/20/20 @ 10:30 PM
424kj
76rpm
49%
19mph
Saturday 2/8/20 @ 4:17 PM
✅
573kj
85rpm
45%
20mph
Sunday 2/2/20 @ 6:57 PM
528kj
83rpm
44%
19mph
Workouts
259
kj
Monday 2/19/24
284
kj
Thursday 7/13/23
248
kj
Saturday 11/30/19
528
kj
Sunday 2/2/20