Shake and Bake
Workouts
Wednesday 11/25/20 @ 3:31 PM
✅
622kj
89rpm
44%
20mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Tuesday 7/7/20 @ 4:25 PM
✅
314kj
94rpm
43%
20mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Sunday 8/30/20 @ 3:19 PM
✅
597kj
85rpm
46%
20mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Sunday 7/5/20 @ 8:57 PM
✅
275kj
78rpm
46%
19mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Saturday 6/6/20 @ 3:17 PM
✅
655kj
89rpm
46%
21mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Monday 6/1/20 @ 2:49 PM
✅
488kj
91rpm
45%
20mph
Monday 6/1/20 @ 11:31 PM
268kj
66rpm
44%
16mph
Sunday 1/12/20 @ 4:35 PM
✅
419kj
83rpm
45%
19mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Sunday 4/21/19 @ 6:40 PM
118kj
54rpm
43%
13mph
Monday 4/22/19 @ 2:20 PM
✅
167kj
57rpm
48%
16mph
Tuesday 8/29/17 @ 10:22 PM
✅
305kj
84rpm
46%
20mph
Monday 9/4/17 @ 1:8 AM
121kj
51rpm
46%
14mph
Tuesday 6/20/17 @ 9:34 PM
✅
379kj
91rpm
42%
19mph
Tuesday 6/20/17 @ 9:29 PM
253kj
67rpm
43%
15mph
Workouts
83
kj
Friday 7/24/20
310
kj
Friday 8/28/20
124
kj
Monday 1/27/20
344
kj
Saturday 6/6/20
268
kj
Monday 6/1/20
253
kj
Tuesday 6/20/17