Shake and Bake
Workouts
Sunday 1/30/22 @ 4:55 PM
✅
302kj
87rpm
45%
20mph
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Wednesday 2/16/22 @ 1:2 AM
✅
165kj
74rpm
47%
18mph
Sunday 8/30/20 @ 6:45 PM
50kj
40rpm
45%
11mph
Tuesday 2/8/22 @ 11:55 PM
✅
267kj
89rpm
42%
19mph
Thursday 2/4/21 @ 12:25 AM
72kj
38rpm
45%
11mph
Sunday 12/27/20 @ 5:22 PM
✅
309kj
86rpm
46%
20mph
Friday 12/25/20 @ 12:10 PM
90kj
43rpm
45%
12mph
Saturday 9/26/20 @ 3:17 PM
✅
636kj
88rpm
46%
20mph
Saturday 8/8/20 @ 12:0 PM
128kj
34rpm
46%
10mph
Saturday 12/7/19 @ 3:47 PM
✅
308kj
78rpm
49%
20mph
Friday 12/6/19 @ 6:20 PM
67kj
36rpm
45%
10mph
Wednesday 1/16/19 @ 5:11 PM
✅
305kj
85rpm
46%
20mph
Monday 10/7/19 @ 3:50 PM
68kj
40rpm
44%
11mph
Sunday 4/21/19 @ 6:40 PM
✅
118kj
54rpm
43%
13mph
Monday 4/22/19 @ 2:23 AM
77kj
39rpm
45%
11mph
Thursday 3/7/19 @ 11:39 PM
✅
203kj
85rpm
46%
20mph
Sunday 3/17/19 @ 8:12 PM
71kj
46rpm
46%
13mph
Wednesday 1/30/19 @ 11:31 PM
✅
190kj
78rpm
48%
19mph
Wednesday 1/30/19 @ 9:58 PM
71kj
45rpm
45%
12mph
Workouts
90
kj
Friday 12/25/20
128
kj
Saturday 8/8/20