Shake and Bake
Workouts
Monday 7/6/20 @ 9:58 PM
281kj
88rpm
35%
16mph
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Saturday 1/30/21 @ 7:44 PM
342kj
88rpm
35%
16mph
Saturday 4/24/21 @ 7:16 PM
✅
547kj
84rpm
44%
19mph
Monday 4/26/21 @ 12:11 AM
261kj
85rpm
36%
16mph
Wednesday 4/21/21 @ 11:59 PM
✅
374kj
78rpm
45%
18mph
Wednesday 12/23/20 @ 5:4 PM
152kj
82rpm
36%
15mph
Thursday 12/24/20 @ 1:35 AM
✅
255kj
81rpm
44%
19mph
Monday 10/5/20 @ 11:36 PM
234kj
91rpm
28%
14mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Wednesday 9/2/20 @ 1:9 AM
160kj
88rpm
35%
15mph
Sunday 8/30/20 @ 7:58 PM
✅
259kj
81rpm
44%
19mph
Monday 7/20/20 @ 10:33 PM
277kj
90rpm
36%
16mph
Thursday 7/23/20 @ 11:16 PM
✅
464kj
87rpm
45%
20mph
Saturday 7/18/20 @ 2:59 PM
497kj
85rpm
36%
16mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Monday 7/13/20 @ 8:52 PM
252kj
90rpm
32%
15mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Monday 4/20/20 @ 11:48 PM
235kj
85rpm
35%
15mph
Tuesday 4/14/20 @ 12:17 AM
✅
443kj
79rpm
47%
20mph
Workouts
342
kj
Saturday 1/30/21
261
kj
Monday 4/26/21
160
kj
Wednesday 9/2/20
497
kj
Saturday 7/18/20