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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 8:15 PM
312
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Tuesday 11/30/21 @ 12:24 AM
✅
562
kj
85
rpm
44
%
19
mph
Friday 12/18/20 @ 10:49 PM
261
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/16/20 @ 9:57 AM
✅
406
kj
81
rpm
45
%
19
mph
Thursday 7/16/20 @ 11:3 PM
345
kj
85
rpm
36
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:56 PM
✅
482
kj
84
rpm
41
%
18
mph
Monday 11/23/20 @ 9:47 PM
263
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/26/20 @ 3:29 AM
✅
407
kj
87
rpm
41
%
18
mph
Sunday 11/15/20 @ 6:37 PM
371
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/15/20 @ 11:10 PM
✅
556
kj
84
rpm
44
%
19
mph
Thursday 10/8/20 @ 9:56 PM
343
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/27/19 @ 4:41 PM
✅
489
kj
84
rpm
40
%
17
mph
Monday 9/21/20 @ 10:30 PM
256
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/23/20 @ 12:44 AM
✅
397
kj
88
rpm
41
%
18
mph
Saturday 6/13/20 @ 2:59 PM
347
kj
91
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 9:35 PM
✅
534
kj
95
rpm
40
%
19
mph
Monday 6/8/20 @ 9:14 PM
276
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 1:9 AM
✅
445
kj
89
rpm
44
%
20
mph
Friday 3/27/20 @ 11:11 PM
302
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:7 AM
✅
545
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
312
kj
Saturday 1/8/22
✅
562
kj
Tuesday 11/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Friday 12/18/20
✅
406
kj
Wednesday 12/16/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
345
kj
Thursday 7/16/20
✅
482
kj
Saturday 1/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Monday 11/23/20
✅
407
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Sunday 11/15/20
✅
556
kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
343
kj
Thursday 10/8/20
✅
489
kj
Saturday 7/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
256
kj
Monday 9/21/20
✅
397
kj
Wednesday 9/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 6/13/20
✅
534
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Monday 6/8/20
✅
445
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Friday 3/27/20
✅
545
kj
Friday 3/27/20
Previous Workouts
Next Workouts