Shake and Bake
VS
Workouts
Monday 12/26/22 @ 1:37 PM
199kj
77rpm
41%
17mph
Friday 12/23/22 @ 3:56 PM
✅
282kj
68rpm
53%
19mph
Saturday 8/20/22 @ 12:44 PM
222kj
74rpm
45%
17mph
Friday 8/19/22 @ 2:56 PM
✅
316kj
68rpm
55%
20mph
Monday 3/1/21 @ 11:27 AM
445kj
85rpm
47%
20mph
Saturday 2/27/21 @ 6:29 PM
✅
524kj
73rpm
55%
21mph
Thursday 9/9/21 @ 11:8 AM
132kj
81rpm
45%
19mph
Saturday 7/3/21 @ 7:32 PM
✅
176kj
75rpm
54%
21mph
Tuesday 6/9/20 @ 12:38 PM
102kj
73rpm
50%
19mph
Sunday 6/28/20 @ 5:9 PM
✅
130kj
70rpm
59%
22mph
Thursday 10/8/20 @ 11:19 AM
104kj
82rpm
47%
20mph
Sunday 10/25/20 @ 5:11 PM
✅
123kj
70rpm
57%
22mph
Wednesday 8/26/20 @ 11:0 AM
205kj
76rpm
50%
20mph
Wednesday 9/23/20 @ 2:33 PM
✅
233kj
75rpm
52%
21mph
Wednesday 8/26/20 @ 10:16 AM
275kj
78rpm
46%
19mph
Tuesday 8/25/20 @ 9:57 PM
✅
345kj
75rpm
53%
21mph
Sunday 5/3/20 @ 10:57 AM
259kj
84rpm
43%
19mph
Sunday 7/26/20 @ 5:57 PM
✅
330kj
81rpm
50%
21mph
Thursday 4/30/20 @ 10:50 AM
284kj
83rpm
45%
19mph
Wednesday 4/29/20 @ 1:59 PM
✅
356kj
77rpm
53%
21mph
ang_it_back
Omaha, NE 💗
16
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
258
🔥
Workouts
445
kj
Monday 3/1/21
132
kj
Thursday 9/9/21
275
kj
Wednesday 8/26/20
259
kj
Sunday 5/3/20
284
kj
Thursday 4/30/20