Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:29 PM
✅
346kj
82rpm
50%
21mph
Wednesday 4/1/20 @ 2:50 AM
226kj
74rpm
46%
18mph
Wednesday 1/26/22 @ 10:52 PM
✅
280kj
85rpm
45%
19mph
Tuesday 3/1/22 @ 7:3 PM
213kj
65rpm
49%
17mph
Wednesday 12/15/21 @ 12:18 PM
✅
289kj
84rpm
46%
19mph
Friday 12/31/21 @ 7:21 PM
208kj
64rpm
50%
17mph
Friday 3/12/21 @ 12:11 PM
✅
181kj
85rpm
44%
19mph
Sunday 3/7/21 @ 5:33 PM
176kj
71rpm
50%
19mph
Wednesday 1/13/21 @ 2:47 PM
✅
180kj
85rpm
44%
19mph
Monday 1/18/21 @ 7:15 PM
171kj
76rpm
47%
19mph
Friday 12/25/20 @ 12:51 PM
✅
301kj
83rpm
47%
20mph
Friday 12/18/20 @ 6:9 PM
234kj
74rpm
46%
18mph
Wednesday 7/22/20 @ 11:24 AM
✅
272kj
83rpm
45%
19mph
Sunday 8/2/20 @ 4:45 PM
226kj
74rpm
45%
18mph
Sunday 6/28/20 @ 12:15 PM
✅
298kj
80rpm
47%
19mph
Saturday 6/27/20 @ 9:55 PM
234kj
70rpm
48%
18mph
Saturday 5/2/20 @ 2:0 PM
✅
329kj
80rpm
50%
20mph
Saturday 5/2/20 @ 1:52 PM
242kj
68rpm
49%
18mph
Sunday 3/29/20 @ 12:3 PM
✅
263kj
76rpm
47%
18mph
Saturday 3/28/20 @ 1:52 PM
200kj
72rpm
45%
17mph
Workouts
226
kj
Wednesday 4/1/20
208
kj
Friday 12/31/21
234
kj
Friday 12/18/20
242
kj
Saturday 5/2/20