Shake and Bake
Workouts
Tuesday 10/22/19 @ 10:44 AM
✅
189kj
77rpm
41%
16mph
Tuesday 2/7/23 @ 10:22 PM
146kj
63rpm
41%
14mph
Sunday 3/13/22 @ 5:24 PM
✅
630kj
84rpm
40%
17mph
Friday 3/25/22 @ 5:18 PM
375kj
60rpm
41%
13mph
Monday 9/12/22 @ 10:21 AM
✅
235kj
86rpm
39%
18mph
Saturday 9/10/22 @ 1:34 PM
118kj
63rpm
39%
14mph
Saturday 9/10/22 @ 3:4 PM
✅
317kj
83rpm
40%
17mph
Friday 9/2/22 @ 1:59 PM
232kj
68rpm
40%
15mph
Tuesday 8/23/22 @ 10:20 AM
✅
328kj
82rpm
38%
17mph
Monday 8/22/22 @ 1:56 PM
172kj
65rpm
37%
13mph
Wednesday 12/29/21 @ 3:31 PM
✅
93kj
88rpm
32%
14mph
Tuesday 3/22/22 @ 8:54 PM
85kj
61rpm
41%
14mph
Wednesday 10/7/20 @ 11:43 PM
✅
201kj
79rpm
41%
17mph
Monday 1/3/22 @ 9:49 PM
125kj
62rpm
38%
13mph
Sunday 10/31/21 @ 5:27 PM
✅
391kj
82rpm
44%
19mph
Monday 11/1/21 @ 10:22 PM
227kj
79rpm
36%
15mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Sunday 9/19/21 @ 4:54 PM
111kj
60rpm
39%
13mph
Wednesday 7/1/20 @ 9:56 PM
✅
275kj
77rpm
48%
19mph
Friday 7/9/21 @ 2:20 PM
176kj
74rpm
41%
16mph
Workouts
375
kj
Friday 3/25/22
232
kj
Friday 9/2/22
85
kj
Tuesday 3/22/22