Shake and Bake
Workouts
Sunday 3/5/23 @ 12:54 AM
37kj
85rpm
30%
13mph
Tuesday 3/7/23 @ 11:44 PM
✅
64kj
78rpm
40%
17mph
Saturday 11/5/22 @ 11:16 PM
150kj
80rpm
35%
15mph
Thursday 11/3/22 @ 11:27 PM
✅
253kj
77rpm
46%
19mph
Monday 6/21/21 @ 1:25 AM
105kj
79rpm
42%
17mph
Wednesday 3/23/22 @ 11:50 PM
✅
121kj
85rpm
42%
18mph
Thursday 12/30/21 @ 2:45 PM
175kj
85rpm
37%
16mph
Monday 12/27/21 @ 11:10 PM
✅
267kj
87rpm
43%
19mph
Monday 6/14/21 @ 11:33 AM
72kj
82rpm
41%
17mph
Monday 6/28/21 @ 12:36 AM
✅
74kj
81rpm
42%
18mph
Tuesday 1/7/20 @ 11:23 AM
92kj
84rpm
38%
16mph
Sunday 1/31/21 @ 3:58 PM
✅
110kj
78rpm
43%
18mph
Thursday 4/16/20 @ 3:31 PM
110kj
83rpm
37%
16mph
Wednesday 12/30/20 @ 9:37 PM
✅
128kj
84rpm
38%
17mph
Wednesday 4/15/20 @ 6:17 PM
✅
120kj
94rpm
34%
16mph
Thursday 1/7/21 @ 9:29 PM
112kj
84rpm
36%
16mph
Thursday 12/31/20 @ 1:59 PM
188kj
82rpm
39%
17mph
Saturday 1/9/21 @ 2:34 PM
✅
228kj
82rpm
42%
18mph
Thursday 6/4/20 @ 12:16 PM
107kj
92rpm
34%
16mph
Tuesday 10/20/20 @ 4:33 PM
✅
111kj
85rpm
36%
16mph
Workouts
105
kj
Monday 6/21/21
175
kj
Thursday 12/30/21
188
kj
Thursday 12/31/20