Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 3:48 PM
✅
360kj
89rpm
35%
16mph
Sunday 5/23/21 @ 3:35 PM
337kj
78rpm
39%
16mph
Monday 5/9/22 @ 10:33 AM
✅
199kj
90rpm
42%
17mph
Friday 4/8/22 @ 12:48 PM
166kj
74rpm
39%
16mph
Thursday 1/27/22 @ 11:25 AM
✅
309kj
85rpm
39%
17mph
Monday 12/14/20 @ 1:6 PM
253kj
83rpm
36%
16mph
Monday 8/9/21 @ 11:44 AM
✅
85kj
74rpm
39%
16mph
Sunday 4/18/21 @ 8:15 PM
84kj
75rpm
39%
16mph
Sunday 3/14/21 @ 5:29 PM
✅
325kj
85rpm
41%
17mph
Sunday 3/14/21 @ 5:29 PM
257kj
81rpm
37%
16mph
Sunday 11/17/19 @ 7:58 PM
260kj
85rpm
37%
16mph
Monday 1/4/21 @ 1:0 PM
✅
263kj
81rpm
37%
16mph
Saturday 12/26/20 @ 7:25 PM
✅
297kj
75rpm
43%
17mph
Monday 12/28/20 @ 4:18 PM
282kj
78rpm
40%
16mph
Friday 9/4/20 @ 11:49 AM
216kj
91rpm
38%
17mph
Tuesday 8/25/20 @ 1:11 PM
✅
223kj
88rpm
39%
18mph
Sunday 10/6/19 @ 9:21 PM
191kj
84rpm
38%
16mph
Wednesday 10/9/19 @ 12:48 PM
✅
245kj
90rpm
39%
18mph
Thursday 4/12/18 @ 10:19 AM
kj
rpm
%
0mph
Saturday 11/24/18 @ 4:25 PM
✅
482kj
84rpm
42%
18mph
aneurysmsrvivr
Arkansas
39
VS
aerospacemom
HR, CO #PZP
80
🔥
Workouts
337
kj
Sunday 5/23/21
166
kj
Friday 4/8/22
253
kj
Monday 12/14/20
257
kj
Sunday 3/14/21
260
kj
Sunday 11/17/19
282
kj
Monday 12/28/20
216
kj
Friday 9/4/20
kj
Thursday 4/12/18