Shake and Bake
Workouts
Saturday 12/19/20 @ 7:35 PM
✅
558kj
85rpm
44%
19mph
Thursday 4/29/21 @ 1:8 PM
242kj
81rpm
32%
14mph
Saturday 8/8/20 @ 11:40 AM
✅
253kj
80rpm
44%
18mph
Monday 4/13/20 @ 12:19 PM
148kj
66rpm
41%
15mph
Monday 2/15/21 @ 7:19 PM
✅
461kj
86rpm
44%
19mph
Tuesday 2/16/21 @ 1:4 PM
191kj
89rpm
29%
13mph
Sunday 1/31/21 @ 5:46 PM
✅
584kj
83rpm
46%
20mph
Sunday 1/31/21 @ 4:5 PM
257kj
80rpm
33%
14mph
Sunday 12/13/20 @ 7:38 PM
✅
251kj
78rpm
45%
18mph
Saturday 8/29/20 @ 2:5 PM
129kj
84rpm
32%
14mph
Sunday 7/19/20 @ 6:46 PM
✅
195kj
91rpm
36%
17mph
Tuesday 11/3/20 @ 2:4 PM
137kj
88rpm
31%
14mph
Thursday 9/24/20 @ 5:25 PM
✅
459kj
92rpm
38%
18mph
Sunday 9/27/20 @ 3:8 PM
272kj
85rpm
32%
14mph
Monday 9/7/20 @ 10:5 AM
✅
366kj
89rpm
40%
18mph
Tuesday 9/8/20 @ 12:39 PM
209kj
74rpm
36%
14mph
Thursday 9/3/20 @ 5:19 PM
✅
453kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 12:37 AM
265kj
80rpm
34%
14mph
Friday 8/28/20 @ 6:56 PM
✅
436kj
86rpm
40%
17mph
Friday 8/28/20 @ 12:29 PM
255kj
81rpm
33%
14mph
Workouts
242
kj
Thursday 4/29/21
148
kj
Monday 4/13/20
257
kj
Sunday 1/31/21
129
kj
Saturday 8/29/20
272
kj
Sunday 9/27/20
265
kj
Wednesday 9/2/20
255
kj
Friday 8/28/20