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Shake and Bake
andywillbaforce
Houston #BGM #AKAππ
41
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
46 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 2:12 AM
177
kj
74
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 2:21 PM
β
180
kj
84
rpm
30
%
13
mph
Monday 3/15/21 @ 2:43 AM
93
kj
71
rpm
38
%
14
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 8/17/21 @ 7:37 PM
β
99
kj
87
rpm
33
%
15
mph
Wednesday 4/21/21 @ 3:46 AM
β
130
kj
71
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 1:40 AM
103
kj
64
rpm
36
%
12
mph
Monday 2/22/21 @ 3:55 AM
β
192
kj
70
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 2:30 AM
189
kj
95
rpm
27
%
13
mph
Friday 1/29/21 @ 1:6 AM
β
265
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 2:40 PM
238
kj
82
rpm
32
%
14
mph
Monday 11/16/20 @ 2:6 AM
107
kj
80
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 2:8 PM
β
117
kj
85
rpm
31
%
13
mph
Sunday 9/27/20 @ 12:49 AM
220
kj
75
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:59 PM
β
231
kj
86
rpm
30
%
13
mph
Tuesday 9/8/20 @ 12:47 AM
213
kj
79
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 1:40 AM
β
226
kj
85
rpm
30
%
13
mph
Friday 8/28/20 @ 1:44 AM
215
kj
75
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 3:14 AM
β
236
kj
83
rpm
31
%
13
mph
Sunday 8/23/20 @ 11:55 PM
216
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:58 AM
β
229
kj
82
rpm
31
%
13
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKAππ
41
Beat blkchry23
VS
blkchry23
#BGM π TX πΈπΎ
46 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Wednesday 9/9/20
β
180
kj
Monday 9/7/20
20 min FTP Test Ride
Denis Morton
View Class
Share
93
kj
Monday 3/15/21
β
99
kj
Tuesday 8/17/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
130
kj
Wednesday 4/21/21
103
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
192
kj
Monday 2/22/21
189
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
265
kj
Friday 1/29/21
238
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Monday 11/16/20
β
117
kj
Wednesday 11/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
220
kj
Sunday 9/27/20
β
231
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 9/8/20
β
226
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 8/28/20
β
236
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Sunday 8/23/20
β
229
kj
Saturday 8/29/20
Previous Workouts
Next Workouts