Shake and Bake
VS
Workouts
Monday 11/7/22 @ 12:15 PM
✅
668kj
90rpm
51%
23mph
Friday 11/4/22 @ 11:36 PM
313kj
73rpm
43%
17mph
Thursday 5/11/23 @ 12:38 PM
✅
547kj
98rpm
38%
19mph
Thursday 5/4/23 @ 12:41 AM
269kj
88rpm
32%
15mph
Wednesday 11/30/22 @ 12:23 PM
✅
644kj
89rpm
49%
22mph
Tuesday 10/12/21 @ 11:6 PM
323kj
80rpm
38%
16mph
Thursday 2/25/21 @ 12:54 PM
✅
651kj
95rpm
45%
21mph
Wednesday 2/24/21 @ 1:15 AM
345kj
84rpm
38%
17mph
Sunday 10/4/20 @ 4:15 PM
✅
962kj
94rpm
52%
24mph
Monday 7/27/20 @ 9:51 PM
481kj
79rpm
43%
18mph
Saturday 12/12/20 @ 1:0 PM
✅
988kj
96rpm
50%
24mph
Saturday 12/12/20 @ 7:46 PM
508kj
80rpm
43%
18mph
Thursday 3/26/20 @ 1:4 PM
✅
444kj
84rpm
54%
23mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Sunday 8/20/17 @ 6:24 PM
✅
970kj
83rpm
57%
24mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Wednesday 11/6/19 @ 12:23 PM
✅
682kj
82rpm
56%
23mph
Tuesday 11/5/19 @ 2:45 AM
349kj
82rpm
42%
18mph
Tuesday 9/24/19 @ 11:56 AM
✅
749kj
89rpm
54%
24mph
Tuesday 9/24/19 @ 1:3 AM
342kj
81rpm
42%
18mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
313
kj
Friday 11/4/22
323
kj
Tuesday 10/12/21
481
kj
Monday 7/27/20
508
kj
Saturday 12/12/20
229
kj
Wednesday 12/2/20
490
kj
Saturday 10/17/20
349
kj
Tuesday 11/5/19