Shake and Bake
Workouts
Thursday 4/15/21 @ 10:55 AM
✅
335kj
88rpm
47%
21mph
Monday 5/17/21 @ 2:8 PM
243kj
85rpm
41%
18mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Tuesday 12/10/19 @ 2:30 PM
371kj
84rpm
43%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
514kj
86rpm
47%
21mph
Saturday 2/13/21 @ 11:40 PM
373kj
83rpm
42%
18mph
Tuesday 10/13/20 @ 11:0 AM
✅
526kj
87rpm
48%
21mph
Thursday 11/12/20 @ 12:22 AM
403kj
80rpm
45%
19mph
Wednesday 10/28/20 @ 11:5 AM
✅
507kj
88rpm
47%
21mph
Tuesday 8/20/19 @ 1:32 AM
386kj
83rpm
44%
19mph
Tuesday 8/4/20 @ 10:44 AM
✅
539kj
87rpm
48%
21mph
Monday 6/24/19 @ 3:24 PM
424kj
86rpm
44%
19mph
Sunday 6/21/20 @ 1:10 PM
✅
545kj
86rpm
49%
21mph
Friday 7/12/19 @ 10:28 PM
441kj
87rpm
44%
19mph
Friday 4/26/19 @ 9:44 AM
✅
500kj
83rpm
48%
21mph
Sunday 2/10/19 @ 4:53 PM
370kj
88rpm
41%
18mph
Tuesday 5/15/18 @ 9:38 AM
401kj
89rpm
42%
19mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Wednesday 9/5/18 @ 9:38 AM
✅
308kj
82rpm
47%
20mph
Friday 8/31/18 @ 9:45 PM
283kj
86rpm
45%
19mph
Workouts
243
kj
Monday 5/17/21
371
kj
Tuesday 12/10/19
386
kj
Tuesday 8/20/19
370
kj
Sunday 2/10/19