Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:49 AM
✅
504kj
87rpm
47%
21mph
Saturday 7/24/21 @ 1:1 PM
365kj
81rpm
43%
18mph
Thursday 9/16/21 @ 1:43 PM
✅
480kj
86rpm
46%
20mph
Sunday 8/22/21 @ 1:30 PM
382kj
86rpm
42%
19mph
Wednesday 7/28/21 @ 11:5 AM
✅
338kj
80rpm
50%
21mph
Saturday 1/16/21 @ 5:26 PM
320kj
77rpm
51%
20mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Tuesday 1/28/20 @ 1:22 PM
442kj
82rpm
47%
20mph
Tuesday 12/22/20 @ 12:3 PM
✅
513kj
86rpm
47%
21mph
Sunday 1/17/21 @ 9:3 PM
450kj
86rpm
45%
20mph
Tuesday 11/3/20 @ 12:0 PM
✅
542kj
87rpm
48%
21mph
Thursday 8/8/19 @ 10:58 AM
489kj
86rpm
47%
21mph
Saturday 8/29/20 @ 1:32 PM
✅
301kj
87rpm
53%
23mph
Monday 10/7/19 @ 10:57 AM
281kj
87rpm
51%
23mph
Saturday 7/4/20 @ 1:8 PM
✅
344kj
87rpm
48%
21mph
Friday 6/19/20 @ 12:27 PM
307kj
86rpm
46%
20mph
Friday 3/20/20 @ 2:6 PM
✅
667kj
85rpm
47%
21mph
Saturday 5/2/20 @ 1:58 PM
651kj
88rpm
46%
20mph
Friday 12/28/18 @ 3:17 PM
✅
333kj
75rpm
52%
21mph
Friday 12/28/18 @ 3:9 PM
296kj
71rpm
52%
20mph
Workouts
365
kj
Saturday 7/24/21
382
kj
Sunday 8/22/21
320
kj
Saturday 1/16/21
442
kj
Tuesday 1/28/20
450
kj
Sunday 1/17/21
307
kj
Friday 6/19/20