Shake and Bake
Workouts
Saturday 10/3/20 @ 1:51 PM
✅
711kj
85rpm
49%
21mph
Sunday 10/4/20 @ 8:37 PM
628kj
82rpm
48%
20mph
Saturday 6/27/20 @ 1:31 PM
✅
879kj
87rpm
48%
21mph
Saturday 8/31/19 @ 4:46 PM
802kj
80rpm
49%
20mph
Thursday 7/23/20 @ 9:51 AM
✅
548kj
87rpm
48%
21mph
Wednesday 12/4/19 @ 5:48 AM
486kj
79rpm
49%
20mph
Wednesday 7/15/20 @ 10:54 AM
✅
524kj
86rpm
48%
21mph
Wednesday 4/10/19 @ 9:50 PM
519kj
82rpm
50%
21mph
Saturday 6/13/20 @ 1:58 PM
✅
707kj
85rpm
49%
21mph
Sunday 5/17/20 @ 2:21 AM
670kj
82rpm
49%
21mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 9:51 AM
490kj
79rpm
49%
20mph
Monday 7/8/19 @ 7:55 PM
✅
518kj
81rpm
50%
21mph
Saturday 3/30/19 @ 2:16 PM
✅
1007kj
80rpm
50%
21mph
Saturday 3/23/19 @ 4:42 PM
902kj
80rpm
48%
20mph
Tuesday 9/11/18 @ 10:1 AM
451kj
83rpm
46%
19mph
Tuesday 8/28/18 @ 6:48 AM
✅
462kj
85rpm
46%
20mph
Friday 4/27/18 @ 9:50 AM
✅
381kj
83rpm
44%
19mph
Friday 7/6/18 @ 8:45 PM
kj
rpm
%
0mph
Workouts
628
kj
Sunday 10/4/20
802
kj
Saturday 8/31/19
486
kj
Wednesday 12/4/19
519
kj
Wednesday 4/10/19
kj
Saturday 7/13/19
902
kj
Saturday 3/23/19
451
kj
Tuesday 9/11/18