Shake and Bake
Workouts
Tuesday 9/29/20 @ 10:8 PM
✅
356kj
75rpm
54%
21mph
Tuesday 10/10/23 @ 8:11 PM
283kj
98rpm
40%
20mph
Saturday 9/10/22 @ 3:48 PM
✅
475kj
83rpm
48%
20mph
Wednesday 9/14/22 @ 7:47 PM
380kj
90rpm
41%
19mph
Tuesday 4/6/21 @ 9:18 PM
✅
764kj
77rpm
55%
22mph
Monday 10/4/21 @ 4:38 PM
538kj
87rpm
43%
19mph
Tuesday 6/29/21 @ 3:26 PM
✅
238kj
87rpm
48%
21mph
Tuesday 8/31/21 @ 6:16 PM
171kj
95rpm
40%
19mph
Wednesday 12/30/20 @ 9:38 PM
✅
408kj
86rpm
52%
22mph
Saturday 2/20/21 @ 7:13 PM
320kj
91rpm
45%
20mph
Friday 2/12/21 @ 10:33 PM
✅
353kj
82rpm
50%
21mph
Sunday 12/20/20 @ 12:57 AM
345kj
91rpm
46%
21mph
Saturday 1/30/21 @ 3:59 PM
✅
311kj
82rpm
48%
20mph
Thursday 11/12/20 @ 8:46 PM
295kj
86rpm
45%
20mph
Monday 11/30/20 @ 2:53 PM
✅
533kj
82rpm
50%
21mph
Wednesday 11/25/20 @ 10:54 PM
467kj
87rpm
45%
20mph
Saturday 10/17/20 @ 4:25 PM
✅
428kj
81rpm
46%
19mph
Friday 2/14/20 @ 7:45 PM
359kj
82rpm
43%
18mph
Thursday 8/1/19 @ 7:48 PM
399kj
83rpm
44%
19mph
Friday 7/19/19 @ 10:59 PM
✅
643kj
159rpm
0%
0mph
Workouts
320
kj
Saturday 2/20/21
345
kj
Sunday 12/20/20
467
kj
Wednesday 11/25/20