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Shake and Bake
andy857
Barnsley England
155 🔥
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 5:58 AM
✅
219
kj
59
rpm
50
%
15
mph
30 min APIHM Celebration Ride
Sam Yo
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Share
Monday 5/3/21 @ 5:44 PM
kj
rpm
%
0
mph
Thursday 12/28/23 @ 8:47 AM
✅
222
kj
66
rpm
46
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Saturday 11/30/19 @ 11:30 PM
kj
rpm
%
0
mph
Monday 5/9/22 @ 3:8 PM
✅
255
kj
60
rpm
53
%
17
mph
30 min 80s Rock Ride
Sam Yo
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Share
Monday 5/9/22 @ 10:17 AM
kj
rpm
%
0
mph
Thursday 6/10/21 @ 8:16 PM
✅
251
kj
71
rpm
47
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Monday 8/12/19 @ 5:23 PM
228
kj
76
rpm
42
%
17
mph
Monday 5/17/21 @ 1:33 PM
✅
160
kj
63
rpm
58
%
20
mph
15 min Soul Ride
Sam Yo
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Share
Monday 5/17/21 @ 9:23 PM
kj
rpm
%
0
mph
Monday 1/4/21 @ 10:9 PM
✅
134
kj
66
rpm
37
%
13
mph
30 min Guns N' Roses Ride
Olivia Amato
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Share
Friday 1/31/20 @ 3:45 PM
kj
rpm
%
0
mph
Thursday 12/10/20 @ 5:26 PM
✅
433
kj
56
rpm
57
%
17
mph
45 min HIIT & Hills Ride
Sam Yo
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Thursday 12/10/20 @ 8:56 PM
kj
rpm
%
0
mph
Thursday 9/10/20 @ 11:32 AM
✅
256
kj
60
rpm
52
%
17
mph
30 min 80s Ride
Sam Yo
View Class
Share
Sunday 9/6/20 @ 6:20 PM
kj
rpm
%
0
mph
Wednesday 7/22/20 @ 10:55 AM
✅
162
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Sam Yo
View Class
Share
Wednesday 7/22/20 @ 9:58 AM
0
kj
0
rpm
0
%
0
mph
Tuesday 7/14/20 @ 12:54 PM
✅
241
kj
63
rpm
49
%
16
mph
30 min 80s Ride
Sam Yo
View Class
Share
Wednesday 2/26/20 @ 8:14 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
andy857
Barnsley England
155 🔥
Beat superyoda
VS
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
2
Beat andy857
Workouts
Previous Workouts
Next Workouts
30 min APIHM Celebration Ride
Sam Yo
View Class
Share
✅
219
kj
Wednesday 5/5/21
kj
Monday 5/3/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
222
kj
Thursday 12/28/23
kj
Saturday 11/30/19
30 min 80s Rock Ride
Sam Yo
View Class
Share
✅
255
kj
Monday 5/9/22
kj
Monday 5/9/22
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 6/10/21
228
kj
Monday 8/12/19
15 min Soul Ride
Sam Yo
View Class
Share
✅
160
kj
Monday 5/17/21
kj
Monday 5/17/21
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
134
kj
Monday 1/4/21
kj
Friday 1/31/20
45 min HIIT & Hills Ride
Sam Yo
View Class
Share
✅
433
kj
Thursday 12/10/20
kj
Thursday 12/10/20
30 min 80s Ride
Sam Yo
View Class
Share
✅
256
kj
Thursday 9/10/20
kj
Sunday 9/6/20
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
162
kj
Wednesday 7/22/20
0
kj
Wednesday 7/22/20
30 min 80s Ride
Sam Yo
View Class
Share
✅
241
kj
Tuesday 7/14/20
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts