Shake and Bake
Workouts
Tuesday 8/31/21 @ 3:28 PM
✅
454kj
82rpm
55%
23mph
Tuesday 8/31/21 @ 3:28 PM
387kj
75rpm
55%
22mph
Wednesday 1/4/23 @ 4:55 PM
✅
276kj
80rpm
53%
22mph
Wednesday 1/4/23 @ 4:58 PM
231kj
73rpm
53%
21mph
Friday 10/1/21 @ 3:25 PM
✅
410kj
79rpm
54%
22mph
Friday 10/1/21 @ 3:29 PM
408kj
77rpm
55%
22mph
Thursday 4/8/21 @ 5:30 PM
✅
468kj
82rpm
56%
24mph
Thursday 4/8/21 @ 5:29 PM
389kj
77rpm
55%
22mph
Monday 1/25/21 @ 5:49 PM
✅
312kj
88rpm
53%
24mph
Monday 1/25/21 @ 5:3 PM
250kj
76rpm
54%
22mph
Sunday 1/31/21 @ 4:52 PM
✅
428kj
82rpm
53%
23mph
Sunday 1/31/21 @ 4:55 PM
378kj
76rpm
55%
22mph
Tuesday 7/28/20 @ 3:28 PM
✅
509kj
79rpm
60%
24mph
Tuesday 7/28/20 @ 3:27 PM
308kj
73rpm
57%
22mph
Friday 5/24/19 @ 4:27 PM
325kj
77rpm
50%
20mph
Sunday 6/2/19 @ 4:22 PM
✅
444kj
78rpm
58%
23mph
Monday 3/11/19 @ 7:19 PM
254kj
75rpm
54%
22mph
Wednesday 12/12/18 @ 2:27 PM
✅
279kj
76rpm
57%
23mph
Monday 2/18/19 @ 6:28 PM
11kj
73rpm
39%
15mph
Saturday 10/13/18 @ 1:12 PM
✅
454kj
80rpm
57%
23mph
Workouts
389
kj
Thursday 4/8/21