Shake and Bake
Workouts
Friday 8/11/23 @ 11:51 AM
✅
342kj
72rpm
54%
21mph
Thursday 8/10/23 @ 9:29 PM
143kj
61rpm
39%
13mph
Friday 7/22/22 @ 10:28 AM
✅
309kj
77rpm
50%
20mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Sunday 12/26/21 @ 2:16 PM
✅
227kj
79rpm
51%
21mph
Friday 12/24/21 @ 8:27 PM
170kj
79rpm
43%
17mph
Monday 4/12/21 @ 10:20 AM
✅
327kj
74rpm
53%
20mph
Monday 3/15/21 @ 11:25 PM
12kj
9rpm
33%
2mph
Thursday 11/5/20 @ 2:22 PM
✅
299kj
83rpm
47%
20mph
Monday 10/19/20 @ 11:35 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 1:51 PM
✅
153kj
42rpm
46%
10mph
Tuesday 9/29/20 @ 2:15 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 2:55 PM
✅
207kj
86rpm
47%
20mph
Wednesday 9/9/20 @ 4:22 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 2:36 PM
✅
298kj
81rpm
48%
20mph
Wednesday 9/9/20 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 3:4 PM
✅
195kj
77rpm
49%
19mph
Friday 4/17/20 @ 2:1 PM
106kj
71rpm
40%
15mph
Tuesday 5/19/20 @ 1:33 PM
13kj
89rpm
32%
14mph
Saturday 5/16/20 @ 4:55 PM
✅
234kj
76rpm
45%
18mph
Workouts
13
kj
Tuesday 5/19/20