Shake and Bake
Workouts
Sunday 6/28/20 @ 12:15 PM
266kj
86rpm
36%
16mph
Wednesday 6/24/20 @ 12:30 PM
✅
327kj
81rpm
41%
17mph
Wednesday 9/18/19 @ 8:30 PM
245kj
82rpm
36%
16mph
Wednesday 9/18/19 @ 10:8 PM
✅
352kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 7:19 PM
199kj
80rpm
40%
17mph
Thursday 12/13/18 @ 12:44 PM
✅
214kj
73rpm
45%
17mph
Friday 5/8/20 @ 6:25 PM
367kj
87rpm
35%
16mph
Saturday 6/22/19 @ 10:32 PM
✅
463kj
75rpm
44%
18mph
Wednesday 6/24/20 @ 6:2 PM
270kj
87rpm
35%
16mph
Monday 6/22/20 @ 12:32 PM
✅
338kj
79rpm
42%
17mph
Monday 4/27/20 @ 7:52 PM
349kj
84rpm
36%
15mph
Friday 4/24/20 @ 2:16 PM
✅
439kj
77rpm
43%
17mph
Thursday 2/6/20 @ 7:2 PM
193kj
64rpm
37%
11mph
Wednesday 2/5/20 @ 12:35 PM
✅
347kj
75rpm
44%
18mph
Tuesday 10/1/19 @ 3:10 PM
268kj
82rpm
37%
16mph
Tuesday 10/1/19 @ 11:48 AM
✅
364kj
72rpm
47%
18mph
Sunday 7/21/19 @ 2:55 PM
41kj
85rpm
31%
14mph
Saturday 4/27/19 @ 4:56 PM
✅
47kj
84rpm
33%
15mph
Thursday 6/20/19 @ 3:51 PM
237kj
79rpm
37%
15mph
Tuesday 6/18/19 @ 10:25 PM
✅
357kj
79rpm
43%
18mph
Workouts
266
kj
Sunday 6/28/20
245
kj
Wednesday 9/18/19
199
kj
Tuesday 5/12/20