Shake and Bake
Workouts
Tuesday 5/12/20 @ 7:19 PM
199kj
80rpm
40%
17mph
Monday 8/30/21 @ 12:45 PM
✅
275kj
79rpm
46%
19mph
Friday 5/8/20 @ 6:25 PM
367kj
87rpm
35%
16mph
Friday 7/10/20 @ 12:29 PM
✅
715kj
82rpm
50%
21mph
Sunday 6/28/20 @ 12:15 PM
266kj
86rpm
36%
16mph
Wednesday 6/24/20 @ 11:45 AM
✅
499kj
81rpm
49%
21mph
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Friday 6/26/20 @ 11:42 AM
✅
659kj
85rpm
47%
21mph
Wednesday 6/24/20 @ 6:2 PM
270kj
87rpm
35%
16mph
Monday 6/22/20 @ 12:8 PM
✅
509kj
83rpm
49%
21mph
Monday 4/27/20 @ 7:52 PM
349kj
84rpm
36%
15mph
Friday 4/24/20 @ 11:53 AM
✅
640kj
82rpm
48%
20mph
Tuesday 10/1/19 @ 3:10 PM
268kj
82rpm
37%
16mph
Tuesday 10/1/19 @ 9:13 PM
✅
466kj
81rpm
48%
20mph
Wednesday 9/18/19 @ 8:30 PM
245kj
82rpm
36%
16mph
Thursday 9/19/19 @ 11:26 AM
✅
403kj
80rpm
45%
19mph
Sunday 7/21/19 @ 2:55 PM
41kj
85rpm
31%
14mph
Monday 7/15/19 @ 10:28 AM
✅
59kj
83rpm
35%
15mph
Thursday 6/20/19 @ 3:51 PM
237kj
79rpm
37%
15mph
Monday 6/17/19 @ 11:24 AM
✅
453kj
78rpm
48%
20mph
Workouts
199
kj
Tuesday 5/12/20
266
kj
Sunday 6/28/20
348
kj
Monday 11/25/19
245
kj
Wednesday 9/18/19