Shake and Bake
Workouts
Saturday 1/9/21 @ 1:20 PM
✅
126kj
79rpm
40%
16mph
Thursday 7/28/22 @ 8:35 AM
60kj
71rpm
31%
12mph
Friday 2/19/21 @ 2:21 PM
✅
158kj
68rpm
48%
18mph
Tuesday 5/10/22 @ 8:2 AM
0kj
1rpm
23%
0mph
Wednesday 3/24/21 @ 11:30 PM
✅
293kj
82rpm
46%
20mph
Sunday 3/28/21 @ 9:7 PM
133kj
64rpm
40%
14mph
Tuesday 1/26/21 @ 9:20 AM
✅
255kj
73rpm
48%
19mph
Tuesday 1/26/21 @ 10:1 AM
135kj
66rpm
40%
14mph
Tuesday 7/14/20 @ 9:49 AM
✅
276kj
74rpm
49%
19mph
Friday 8/2/19 @ 5:27 PM
135kj
64rpm
41%
14mph
Monday 1/4/21 @ 9:40 AM
✅
231kj
72rpm
46%
18mph
Friday 12/25/20 @ 6:21 PM
136kj
67rpm
39%
14mph
Monday 10/5/20 @ 9:27 AM
✅
374kj
75rpm
47%
19mph
Friday 8/14/20 @ 9:55 PM
178kj
56rpm
41%
13mph
Thursday 7/23/20 @ 9:41 AM
✅
429kj
77rpm
48%
20mph
Monday 2/10/20 @ 9:24 AM
100kj
62rpm
37%
13mph
Saturday 7/11/20 @ 10:7 AM
✅
353kj
75rpm
46%
18mph
Sunday 7/5/20 @ 1:51 PM
204kj
65rpm
40%
14mph
Saturday 4/25/20 @ 1:58 PM
✅
213kj
69rpm
46%
17mph
Saturday 4/25/20 @ 1:56 PM
144kj
67rpm
40%
14mph
Workouts
133
kj
Sunday 3/28/21
136
kj
Friday 12/25/20
100
kj
Monday 2/10/20
204
kj
Sunday 7/5/20
144
kj
Saturday 4/25/20